I am very happy to note that I'm only about 6 pounds away from my pre-pregnancy weight, as of today! That's without exercising and without any true diet. What I'm doing right now is breastfeeding my baby and trying to make my rice portion a little smaller -- just enough to make me feel satisfied without being too full.
My OB has given me the go ahead to do some exercises at 2 months post CS. I'm thinking of starting to do some crunches, as my problem area is (and always was) my abdomen, since the muscles there are quite lax, especially now, after 2 pregnancies. I know, however, that I need to do more cardio exercises.
I wish I were more of a sporty person so that exercising would not be such a chore. Golf is such a hit among other ophthalmologists, but I've never gotten into that. My husband and some of his friends also used to play tennis. Me? Nothing really. Do you think it's too late for me to start a sport at this age, any sport? I certainly hope not. But if I do start on any program, I'd research via shopwiki.com so that I can buy the most appropriate equipment right off the bat.
Smiling with Confidence
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Orthodontics is a specialized field of dentistry that focuses on
diagnosing, preventing, and correcting misalignments of the teeth and jaws.
A beautiful, h...
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